Always on the line…is social media bad for your health?

This week has seen a resurgence in discussion about the effect mobile phones are having on our health, with a large international study receiving widespread media coverage. Suggestions about the health impact of our mobile phone habits are a popular topic, so it may be worthwhile considering the impact the so-called ‘digital age’ and the resulting constant connectivity has on our health.

Our very smart phones allow us to stay connected, longer. But next time you are getting through the flurry of work emails on your Blackberry/iPhone while in traffic or on the bus, or even at home in front of the telly, consider this: a recent study has linked working overtime to an increased risk of heart disease.

This is worrying, considering a survey found nearly one third of Americans feel they need to stay connected to work 24/7, even during weekends and holidays. With Australians working the longest hours of any other country, we must be batting a similar average.

And with almost a third of us now using our mobiles to tweet and update our Facebook accounts, is it any wonder there are suggestions some are becoming addicted? In light of this, Facebook apps like this are eerily ironic.

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